MONTHLY GEMS

Medicine from the conscious universe: 

 

Emerald... in all its forms

Crystal, color, light, the emerald green frequency. 

Key aspects:
Giving and receiving love. 

Opening your heart to friendship, embracing unity. 

Love, like light, is experienced in many different ways, some obvious and some so subtle that we can only sense it if we quiet our minds and pay very close attention. The message of emerald spirit is to open to love in all its array of colors and to become a channel for its healing powers. 

You are always capable of tuning in to the “frequency” of unconditional love. Like a radio station, find the frequency so that you may experience and channel love. Aspire to love your neighbor as you love yourself, recognizing that love must begin within you, as you connect to the conscious universe, the source of all love. Channeling love nourishes you as you experience how its healing power dissolves the darkness. You are a love beacon today. Can you feel it? 

 

Crystal meditation- Emerald is a heart healing crystal that carries the energy of universal love. Meditation with this stone opens the heart and soothes it, allowing release of blockages brought about by painful emotions. It teaches love and compassion and asks that we carry these qualities out into the world to share them. 
 

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Medicine and Heart wisdom.

Serving your highest and best, they offer healing, wisdom and empower you in finding the possibilities you didn’t realize were there. 

 

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Keepers of the invisible- communication & connection to the spirit realm,

the unseen, ancestors, angels, spirit guides, animal guides, and nature spirits. 

Whether you believe in mythical creatures, guardian angels or spirit guides, you do have forces moving on your behalf. They guard and guide your soul journey. If you are aware of them, now is the time to contact them. Inquire. Investigate. Ask for their support. If you don’t know yet who they are, suspend your disbelief. Call and conjure them in quiet spaces. Compel them to come to your aid by confessing your belief in them. Unseen forces thrive on belief and expand in your presence. Whether in relaxation, prayer, meditation, dream work or active imagination, invite the invisibles who love you unconditionally and who support you to engage with you. 

 

Keepers of the wild- Heart wisdom & inner nature. 

The wild isn’t just a place out there, it’s also a place in here. You are related to elk and deer, butterfly and hummingbird, bison, gazelle and tiger. The mountains live in your bones, the rivers in your veins, wildflowers grow along the chambers of your heart. You weren’t born to pay bills and die, distracting yourself with the secondary satisfactions of house and car and happy hour. The time has come to unplug from your current matrix. Your mind is a Savannah teaming with running wildebeests. Your heart is an ocean full of mighty whales and splendid dolphins. Your soul is a forest full of stories the moon whispers late at night. Indulge your own nature and rewild your life. 

 

Keeper of dance- Movement, action, self-expression.

now is the time to dance. Not because this moment is easy or celebratory, but because your divine nature insists that you revel in who you are. And who you are is more glorious, more stunning and more powerful than you can even imagine. So dance when you feel bountiful. Dance when you feel scarce. Dance for the truth that you are more than this circumstance, this situation. Dance your grief, your joy, your power. As running said “dancing is not just getting up painlessly, like a leaf blown on the wind; dancing is when you tear your heart out and rise of your body to hang suspended between worlds”. Your soul is the green that continually resurrects, despite all circumstances. Dance for that truth.

 

Self-care practices:

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Meditate. In your favorite form.

Through movement, stillness, self-reflection, journaling or in nature, there are many forms of meditation.

You can do a guided crystal meditation with emerald as well. 

 

Forest bathing. 

 

Nature walks. 

 

Intuitive dance, ecstatic dance, all types of dance. Don't be afraid or ashamed of your own expression! All of you is beautiful. 

 

Get in your body- engage with your senses.

 what makes you feel alive in your body?

What brings you pleasure for the sake of pleasure?

Smells, taste, touch, Sound. Engage your senses in a way that feels good. Ritual bath with music, get yourself flowers for your table. Enjoyable evening ritual. 

 

Talk to your plants, animals, forest spirits, spirit guides, guardian angels, ancestors & loved ones who have passed. With an open heart, playfully even, act with the open-hearted belief that they can hear you. Sit with them for a time and listen for their reply.

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